I will guide each client to find the food and lifestyle choices that best support them.
I will also help clients to make gradual, lifelong changes that will enable them to reach their current and future health goals.
As an Integrative health coach I will support each client and mentor them towards making healthy choices, with the understanding that Doctors and physicians contribute to healthy living; but don't always have the time or resources to help each patient built healthy habits and change their lives in a day to day basis.
As an Integrative health coach I will help to facilitate my clients to built and balance their relationships, exercise, careers, and spirituality integrating them in the program since this are as important as what we eat and sadly the current system don't adequately addresses them.
As a wellness mentor I will guide each client through finding the best foods, relationships, fitness routines, and lifestyle that best aligns with them according to their needs. I will motivate and hold them accountable.
By creating healthy habits:
I will guide you to heal;
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